It is a drive shot and not a topspin loop! The former World No. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. You can forget about the technique of the follow-through and just play the ball. Keep your racket at about a 45 degree angle. TIMO BOLL CROSSLINE OUTDOOR Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. These cookies will be stored in your browser only with your consent. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Heres why. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. Lastly, I recommend watching this video from Prospin95. Maybe your idea will help me to add follow through to my forehand. Return to your neutral starting position so that you're ready for your rival's return. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. It is similar to the Forehand Drive. The paddle is gripped with all fingers, with the thumb resting by itself on the opposite side as the index finger. In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. Lately, my forehand has become a really inconsistent stroke and Im not sure why. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Hello and welcome to The Table Tennis Playbook! I do swing the racquet inside a bit daily though to keep muscle memory active, etc. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. completion of the backswing, (3) impact and (4) completion of the follow-through. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. If that makes sensewhich it probably doesnt! TIMO BOLL JOYLITE, TENERGY 05 Power and control are both FELT right in your body and hands. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. If the incoming ball has less spin, we could close the angle a little bit and return it faster. These paragraphs should be a model for coaches everywhere. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. Ill keep on trying to combine the two. A forehand drive is an attacking shot. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. The whole match is nearly an hour long, but its well worth the watch. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. Give it a try in training and improve your mechanics through smarter practice. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. Transfer your body weight back from the back foot to the front front. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Push This is the basic backspin shot used to . This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. But, there is no need to force the player to catch their racquet all the time. Once you're ready to hit the ball, rotate your body back forwards. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. How to Play a Forehand Drive in Table Tennis. Backswing. Accelerate the forearm slightly as you make contact, similar to doing a military salute. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. How can I cut/control the power of the swing? Perhaps I need to focus more on the follow-through? These tiny details should be noticed at the very beginning of learning table tennis. Thank you. 2. The combination is recommended for blocking and counter topspin close to the table. Required fields are marked *. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Table Tennis & Exclusive Website PPONGSUPER. Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. Players have to find their best open angle through consistent practice. PRIVACY NOTICE, TOP 10 The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. 2023 Butterflyonline.com. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . The forehand push is widely used when we receive serves or the balls with backspin. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. Cross Court. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). Yes, if youre battling an old habit then a new movement will not feel great. 2. Backswing Your left foot will be slightly further forward than your right foot (if you're a right-handed player). The use of sidespin helps the server to control the likely placement of the return. Thats right, there are only a limited amount of scenarios where the forehand push should be played. Try a few already when playing mini tennis, Emil. Unlike forehand drive, forehand push doesnt require such huge body weight power. Anyone can play table tennis. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. He never explained it me why I have to catch the swing though. 5. The, Hi Dawn, I would start with aiming first and not by correcting technique. And thats everything you need to know in order to master theforehand drive! It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. After contact, your feet should remain in a neutral or slightly closed position. 1. You may also find that you can hit your forehands now with more power and better control. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. VISCARIA BLADE After logging in you can close it and return to this page. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. This is a combination with a 7-plywood blade with a relatively high reaction. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. This category only includes cookies that ensures basic functionalities and security features of the website. Changing muscle memory has been difficult. When they engage their arm, they usually disengage their body and the body stops rotating. 1.3 Your bat height should be around your knee level and should be at the back of the knee. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Lets get into it! Once youre ready to hit the ball, move your arm towards the ball. 3. Welcome to Xinyus table tennis blog. Please log in again. 1. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! The racket performs well during various defensive techniques and during defensive play at a variable distance. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. Tomaz, wanted to see if you could help me with something. The body is moving the arm, not the other way round! Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. If the ball comes with great backspins or is extremely short, its better to push it back. He has a career-high doubles ranking of No. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. Its important to finish your movement and recover quickly to be ready for playing the next shot. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. 1. I share the same teaching approach on forehand follow-trought. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. Free or royalty-free photos and images. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Assists students to hold the finish longer, thus enabling them to learn a good swing quicker because the student is giving themselves the opportunity to feel the swing. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. In addition, on the forehand loop, it can force us to use the core and the body better. 1. The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? This is the position you should always try and return to after playing your shot. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. 1. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. Great advice! 11. 2. As the ball approaches, rotate your body slightly to the right from your hips. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. Try to hit the ball at the peak of the bounce. Follow Through (3/3) | MODERN FOREHAND TECHNIQUE Daily Tennis Lesson 55K views 8 years ago The Late Forehand SOLUTION / tennis lesson Essential Tennis - Lessons and Instruction for. Would love your thoughts, please comment. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Here are some common errors to look out for in your own shot. In comparison, the forehand push and backhand push are mainly to return the backspin balls. No one The forehand follow through should go where? We can do the following topspin to change the rhythm of the game and win the point. This bad habit will greatly impact the games, and it takes them more time to strike the shot. It is a drive shot and not a topspin loop! Email Thanks for submitting! As you improve, you will be able to successfully bring this stroke into your game more often. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. A. 2. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. You can skip that last minute or so. So yes, execute the follow-through but dont obsess about the exact finish position. Players should stand close to the table, facing the direction of the incoming ball. The ready position is similar to all other shots that we have introduced in our previous blog. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Im hoping you say that this is still correct for those of us who are trying to improve. They cant catch the racket with the Hand. Once the shot is finished, you should restore back to the ready position. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. ORDER FORM Backswing Players should close the racket when doing forehand drive but open it when doing forehand push. Sport Exerc., 9(Proc1), pp.S161-S168. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. Follow through and grab the racket at the end of the motion with your non-dominant hand. Your bat should finish roughly pointing where you have hit the ball. No winter inside play for me here in Canada, I ski instead. Advanced players frequently use the fast push, but it requires better timing. It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa OVTCHAROV INNERFORCE ALC A Ali murat Tactical Tennis Basketball Court Sports Table That also engages the body properly inside so it can uncoil. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Then you should rotate the waist and shoulder to move back the racket. Here is a really good video going through some of the key points for the forehand drive. The other three are the forehand drive, backhand push and forehand push. The paddle should be held in front of the body at chest height. Weight distributed on both feet and on the balls/toes, not heels. Also, see if you can apply some topspin on the ball. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. For forehand topspin, you hit at between 1 and 2 o'clock position. Its essential to combine both these two types of pushes to change the rhythm of the games. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. BLADE SPECS Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. It's exactly how it sounds. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. On the forehand, for example, you might finish up and over your shoulder. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. I hope you all love my blogs! We'll assume you're ok with this, but you can opt-out if you wish. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. The Forehand 2. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. As the ball approaches, use your eyes to track its path and adjust your positioning accordingly. It is mandatory to procure user consent prior to running these cookies on your website. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. 7. Necessary cookies are absolutely essential for the website to function properly. This page will give you all the advice you need to learn how to play a forehand push. Use them in commercial designs under lifetime, perpetual & worldwide rights. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. She was very gutsy and the attitude with which she played on court made a huge difference. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. Change the speed. Your shots will always be better when you start in whats called the ready position. The backhand drive is an attacking stroke played with a small amount of topspin. If the ball is probably short, the first step is moving your right leg forward. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. Diode V is a blade for choppers and has high reaction properties. A. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. 4482 Technology Drive It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). This seems to help me turn my shoulders away from the net on the backswing. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. At the end of the swing, your paddle should be pointing to where you've directed the ball. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Grip. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. Track the incoming ball with your gaze and anticipate where it will land on the table. I needed to watch the intention video again! If right-handed, the right foot should be slightly further back than the left. Hips and shoulders rotate forwards to meet the ball. ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. How To Hit A Two Handed Forehand? TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. "It would have had success even now. We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play. The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. The login page will open in a new tab. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Yan An also snaps his forearm and his wrist well through the contact of the ball. As the ball approaches, bring your racket towards your body It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. He had to be taken off in a wheelchair and eventually retired from the match . The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis.